Friday, December 19, 2008

Red Day Energy- the first group


Jo was a participant in a group program a business colleague and I piloted- Red Day Energy. It was an incredible experience for me and helped me to realise my true passion is in fact one on one coaching and being able to nurture and support an individual through the process of change. This program is a core reason for the restructuring of my business and direction going into 2009. I am INCREDIBLY excited about what 2009 will bring!


Back to Jo! Jo has inspired me more than I could express. A beautiful soul who is only just realising her true greatness!

What she does not mention below (as it is not the most important aspect), is that in the process of discovering herself she has quit smoking, lost 12kg (last count- but still coming off!), and significantly reduced her alcohol intake. Oh! She has also taken the plunge to change careers, purchase a new vehicle and pursue her dreams! Wow! This girl is unbeatable! I hope you enjoy her story :) xo

“When I first started RDE I was depressed, didn’t know what good was left in my life. I couldn’t see any good in myself. After the program I feel on top of the world, ready to conquer anything that comes my way. Believing in myself feels awesome!!!



Every day I am learning new and exciting ways to stay positive and healthy. People respond to me differently. I walk around with a smile on my face every day and I am not even in love (well maybe with myself).



I am actually sad the program is over.....”



“It has been a life changing experience and I know I will continue till I die to be healthy!!! :)


J.Carter, Sunshine Coast, QLD