Belief in yourself is absolutely essential in order to achieve any goals you set yourself....if you do not actually really believe you CAN achieve something, then I guarantee you won't.....AND it will be a struggle...
For this reason, I work VERY HARD with my clients on their MINDSET..where your head is at, your body, health and all successes, follow...it is inevitable...
Remember too, those that have achieved the seemingly impossible....Lance Armstrong, Oprah Winfrey, President Obama. How did they do it?!!? How did they achieve things that others thought were impossible at one stage? It's all in the ATTITUDE! They were CERTAIN they WOULD achieve their visions...they believed in themselves, backed themselves and NEVER gave up....
So...here I share with you a client's very private reflection on her journey so far, and her feelings after our session yesterday.
I am grateful to this client for being generous enough to share her private thoughts with us. For privacy, her name has been changed. Thank you Alice ;0)
"Hello Bridget :)
Firstly I would like to say Thank you for being a crazy, psycho Chatterbox, I missed a very bad accident by about 10 minutes this afternoon just as I was entering the Brisbane suburbs. Had I left when I did it may have been me involved. Phew ! ( I hope everyone was ok).
Anyway, I have scanned that sheet you gave me & added 2 statements on cards that I bought today when I left you. As I was walking past a shop, not far from Hot Pipi's, I saw them & just had to buy them :) And on the radio there was a song with the words "give yourself permission to shine" so I am getting lots of messages (just starting to hear them !).
Your session today helps me more than you know ! I do believe I can achieve so much more but have so much doubt & listening to you breaks it down so simply that my mind can process it. I love the fact that it is so simple & when you actually tell me I'm already doing some of these things I go "yeah that's right" but hadn't seen it from that view. I know we haven't spoken much about food but I believe this area is an important part for me. I have lost belief in my abilities because I put too much pressure on myself (trying to make it more difficult) & when I speak with you that strong confident Alice comes up :) I want her to be up & out more often, without the help of Bridget Ha Ha Ha.
I was thinking on the way home how different I was today compared to the 1st time we meet, I was so scared & even too scared to speak. But today I approached Hot Pippi's with confidence & told them I was meeting with you & that you were running late & ordered a Chai & said we'd sit at our usual table. I would have previously wandered around nervously until you had arrived:) Cool hey ! I usually have difficulties being alone, but was comfortable with it today.
I'm really going to work on my goals & develop my self belief & the "I Am" statements will really help me with this. That's another thing, I absolutely love that fact you send me an extra bit after we have spoken, makes me feel special & that you're still thinking about me ...Thank you MWAH, MWAH :)
Ok I will send my 4 am questions through at some stage of the day tomorrow,
Thanks again Bridget I love you heaps,
Alice(Name changed) XXX
P.S this is the longest email I've sent to you LOL"
No comments:
Post a Comment