Ecstatic Elizabeth and Happy Lil Harrison

Hi Bridget,

Thank you so very much for chatting with me today ...I feel great & much more confident :).

When I first came to you it was to improve my eating habits in order to improve the habits of my family but after today you have helped me with more than that ! I love the way you inspire me to do the best I can just by believing in me & breaking things down so I'm not tempted to say it's all too hard. I especially admire your positiveness. I really enjoyed our lunch today & felt great & proud of myself after I left (although I was actually scared to eat in front of you because I am still fussy). I am determined to get my mind in shape as I feel this controls a lot of what I do & I will PRACTICE my exercises everyday ...I Promise ! ....I am wonderful, I am capable, I am strong & I am a great person X

I'll leave you with the wonderful quotes from Harrison 6yrs...

QUOTE 1: "Harrison do you want a treat?","No thanks Dad, I don't want a treat, Bridget doesn't want us to have them & I am trying to keep on Track!"

QUOTE 2: "Harrison would you like some on Mummies Chocolate Birthday cake?", " No thanks Mum, I want Bridget to be proud of me !"

Out of the mouths of babes LOL

Hope you like the photos, I put the ones in of the kids (I took that a few weeks ago)


Love Elizabeth XXX